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Face yoga: How To Reduce wrinkles between the eyebrows.

 How To Reduce wrinkles between the eyebrows with this 3 minute face yoga sequence. 


Tension and tightness in mimetic muscles results in wrinkles on the skin of the face and can cause discomfort and pain.

By following the precise stretching and massaging techniques of MimiLift Facial MucleCare, you will be able to remove excess tension, which smoothes out wrinkles and folds in the face and relieves facial pain and muscle-related headaches.



FOREHEAD:


1. Friction stroke for the frontal muscle.


Friction stroke for the frontal muscle.


Apply firm circular pressures to your forehead.

Health impact: Relieves tension headaches. Impact on appearance: Reduces horizontal creases in the forehead.


2. Pinch stroke for the frontal muscle.


Pinch stroke for the frontal muscle


Procedure: Relaxation of the frontal muscle of the forehead.

Health impact: Relieves tension headaches.

Impact on appearance: Reduces horizontal creases in the forehead.




3. Gliding strokes for the frontal muscle.




Procedure: Relaxes the frontal muscle of the forehead.

Health impact: Relieves tension headaches.

Impact on appearance: Reduces horizontal creases in the forehead.



Area between the eyebrows.


1.Gliding stroke for all the muscles between the eyebrows :



Impact on appearance: Relaxation of the procerus muscle smooths out transverse creases at the nasal bridge.



2. Glide stroke for the eyebrow waver muscle.


 Press the index fingers on the root of the nose.




The index fingers slide firmly with moderate pressure along the eyebrow muscle, from the root of the nose diagonally upwards, just above to the middle of both eyebrows. Repeat several times, working evenly and slowly.



3. Gliding stroke for the procerus muscle .




Place your index fingers to the bridge of your nose. Slide your index fingers firmly with moderate pressure along the procerus muscle, from the bridge of the nose to the hairline.


Impact on health: Relieves tension headache.

Impact on appearance: Relaxation of the procerus muscle mooths out transverse creases at the nasal bridge.


4.Stretching technique for the corrugator supercilii muscle.










Procedure: Relaxes the corrugator supercilii muscle and depressor supercilii muscle.

Impact on appearance: Relaxation of the corrugator supercilii muscle and depressor supercilii muscle smooths out vertical furrows between the eyebrows. 




5.Technique of stretching the procerus muscle.



Stretch the procerus muscle by pushing it upwards towards the hairline with your fingers.


The other hand maintains the attachment of the procerus muscle in the bridge of the nose.


Impact on appearance: The relaxation of the procerus muscle smooths the transverse folds at the level of the nasal bridge.

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