Breaking the Habit of Being Yourself: A New Mindset
Clinical Index 1. The Biological Artifact 2. The Loop of Sameness 3. Dr. Belh Framework 4. Extraction Zone 5. State […]
Toxicity Self-Assessment: Recognizing Harmful Traits
People-pleasing is a maladaptive behavioral pattern rooted in anxiety and fawning responses, not a benign personality trait. It manifests through
The 5 Strategic Pillars of Diabetes Pharmacotherapy
Hyperglycemia in Type 2 diabetes is not a singular failure, but a complex breakdown of metabolic homeostasis. Effective management requires
Ketogenic Diet Induced Insomnia: Physiological Mechanisms and Corrective Protocols
Table of Contents Introduction Clinical Definition Pathophysiological Mechanism Dr. Belh Framework Key Clinical Points Comparative Synthesis Clinical FAQ Ketogenic
The Dark Side of Keto: Panic Attacks from Fat-Heavy Diet in Hyper-Sympathetic People – Real Case Study Exposed
The Dark Side of Keto A Clinical Case Analysis by Dr. Belh Table of Contents 1. Definition: The “Excited” Phenotype
Family Conflict Resolution: The 6-Level Validation Framework for Emotional Dysregulation (2026 Guide)
Invalidation in family systems is rarely malicious; it is a structural communication failure that amplifies emotional dysregulation. To resolve high-conflict
The Leader’s Guide to Mastering High-Stakes Interactions
Dr. Belh | De-Escalation The Mechanism The Spiral The Protocol Outcomes ≡ The Mechanism The Spiral The Protocol Technical Brief
Cognitive Restructuring of Emotion Myths
Clinical Protocol: Self-Regulation Cognitive Restructuring of Emotion Myths Auth: Dr. Belh 1. Defining Emotion Myths Emotion myths are culturally
The Power of Now Mindfulness Guide
Clinical File • Ref: 2024-DBT-M Mindfulness: Attentional & Emotional Regulation Protocol Attentional instability and mental rumination constitute the constant
Second Trimester Baby and Mother
Clinical Review Obstetrics PROTOCOLS SECOND TRIMESTER Fetal organogenesis standards and maternal physiological adaptation. Biometry guide and metabolic markers. Dr